“Why Infrared Saunas Are the Secret Weapon in Your Long-Term Wellness Plan”
Health isn’t just about green smoothies and gym memberships—it’s about building routines that restore, protect, and evolve with you. One of the most underrated tools in that journey? The infrared sauna. Once exclusive to luxury spas, infrared saunas are now an essential part of modern home wellness—and for good reason. They provide physica